Sublime
An inspiration engine for ideas
He comes to the realization that unless we come to terms with the dead we simply cannot live, and that our life is dependent on finding answers to their unanswered questions.
Sonu Shamdasani • Lament of the Dead
The in-authentic Being is ‘thought based’ only and is merely identification, a fixation with thoughts and images.
Gilbert Schultz • Self Aware
compelling need to heal old childhood wounds.
Helen LaKelly Hunt • Getting the Love You Want: A Guide for Couples: Third Edition
Yehuda reports that children of fathers who had PTSD are “probably more prone to depression or chronic stress responses.”
Mark Wolynn • It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
The sense of being inhabited by warring impulses or parts is common to all of us but particularly to traumatized people who had to resort to extreme measures in order to survive. Exploring—even befriending—those parts is an important component of healing.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
9 Anger and Hurt
Derren Brown • Happy: Why More or Less Everything is Absolutely Fine
The fear we are unwilling to feel controls and binds our life.
Tara Brach • Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
“This person (that you believe you are) should be carefully examined and its falseness seen; then its power over you will end.”
Gilbert Schultz • Self Aware
were to change some of his more limiting behaviors and his beliefs, he would become more fully the person