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microbiome disruptions most modern humans have experienced often are confined to the colon,
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
To enjoy the gift of this life, the magic of being alive, the wonders of creation, the beauty and tenderness of other human
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Functional medicine asks a different series of questions than traditional medicine does. How do we create health? How do we optimize function? How do we reverse dysfunction caused by the normal ravages of our modern world where most of us live and eat in a toxic food and nutritional wasteland, where we sit most of the day, where we live in a sea of
... See moreMark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
TB12 Sports (tb12sports.com),
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
But I can help you discover the secrets of true health and happiness. They have nothing to do with vitamins or supplements. Instead, they’re based on a simple shift in perspective.
Gladys T. McGarey • The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
If you are taking high doses (10,000 IU a day) your doctor must do a blood test to check your calcium, phosphorous, and parathyroid
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
www.ultrasimplediet.com/join.
Mark Hyman MD • The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
It’s not “preventive” medicine; it’s proactive medicine, and I believe it has the potential not only to change the lives of individuals but also to relieve vast amounts of suffering in our society as a whole.