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Collective Insights - Andrew Weil, MD - Stress Reduction, Psychedelics and Breathwork: Exploring Integrative Medicine on Stitcher
stitcher.com

The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
amazon.com
Learn about how to improve your eating habits to improve your health. Of the many books on this subject, the one I know well and always recommend is Eat to Live, by Joel Fuhrman, M.D.
Bill Perkins • Die With Zero: Getting All You Can from Your Money and Your Life
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
amazon.com