Sublime
An inspiration engine for ideas
At what point can we know that ecstasy, or singular purpose, or religious fervor has become pathological, if we don’t wish to wait until obvious and irreversible damage has been done?
Christine Montross • Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis
“cognitive entrenchment.”
David Epstein • Range: Why Generalists Triumph in a Specialized World
Especially in situations in which unbearable emotions are stirred up, the self’s only choice is to wall itself off from whatever is threatening it, to remove itself from what it cannot regulate.
Mark Epstein • The Trauma of Everyday Life
The i of DOPAMINE stands for insight
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
perception (which includes memory), and consciousness.
Noah Levine • The Heart of the Revolution: The Buddha's Radical Teachings of Forgiveness, Compassion, and Kindness
Freud wrote about our stripping unpleasant emotion from memory.
Irvin D. Yalom • Staring at the Sun
Epicurus addressed the unending and unsatisfying search for novel activities by urging that we store and recall deeply etched memories of pleasant experiences.
Irvin D. Yalom • Staring at the Sun
Consistent with the lived experience of people in recovery, truth-telling may change the brain, allowing us to be more aware of our pleasure-pain balance and the mental processes driving compulsive overconsumption, and thereby change our behavior.