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As my story illustrates, early interruptions to the mother-child bond can originate long before we’re ever conceived. The effects can remain in our unconscious and live in our body as somatic memories that can be triggered by events reminiscent of rejection or abandonment. When this happens, we can feel entirely out of sync with ourselves. Our
... See moreMark Wolynn • It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle




Healing Relational Trauma with Attachment-Focused Interventions: Dyadic Developmental Psychotherapy with Children and Families
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One of the most basic mind structures through which the ego comes into existence is identification.
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
Our work revealed that her mother was also easily emotionally wounded, often feeling neglected and rejected by her husband and children. The patient, to her chagrin, realized that her hypersensitivity to rejection was an identification with her mother and that she lived out this identification in intimate relationships. In this form of
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