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Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture)
amazon.com
BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
This is Jessie Inchauspé.
She's a biochemist who's dedicated her life to researching sugar.
Her message? Everything you've been taught about sugar is WRONG.
You don't have to cut it out...
Here are the "Glucose Goddess'" 7 Hacks for m... See more
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
amazon.com
Ray Peat: A Poor Man’s Guide
Introduction: Ray’s Purpose.
Ray was an unbelievably nice guy. He answered emails prolifically and never asked for a penny. He genuinely wanted people to be healthy and maximize their vitality. All he did was present information in hopes of a better world one per... See more
No matter what you think of RFK, his fight against ultra processed foods, toxins, and chronic disease is one of the most important of our lifetime. Must read excerpts below from his speech:
Today we spend more on healthcare than any country on Earth, twice what they pay in Europe. And yet we have the worst health outco... See more
Talia Goldbergx.com