Sublime
An inspiration engine for ideas
Because this willpower ethic has become internalized, we learn at an early age to shame and manhandle our unruly parts. We simply wrestle them into submission.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
to rescue you from you
Paul David Tripp • What Did You Expect?
inner childlike part of each of us, when not acknowledged, can run rampant in our adult life, often reacting impulsively and selfishly.
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
A human being who cannot feel is trapped in thinking, though he often does not know he is trapped.
John Kehoe • Quantum Warrior | The Future of the Mind
In order to pursue her dream of a committed relationship, Bonnie needed to find a place at the table for the assassin, the protector of her vulnerability and independence. She needed a way of relating to this character so that it would not push away the very men she might truly desire. Eventually, she found the gold in her dark side when she realiz
... See moreSteven Wolf • Romancing the Shadow
From the developmental view, Darren was entering emotional adulthood, which includes the ability to discriminate between feelings and behavior. He recognized that his history would likely give rise to familiar, difficult emotions and that he did not have to allow these emotions to run his behavior or control his life. He began to live a life that w
... See moreTami Simon • Already Free: Buddhism Meets Psychotherapy on the Path of Liberation
We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
Marshall B. Rosenberg • Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
of the emotional needs of her family, and so on.
Joseph Burgo PhD • Shame: Free Yourself, Find Joy, and Build True Self-Esteem
Our defenses reflect our wounds.