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Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World

Double Team Back Bends

Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Tantrikas believe that our life-force energy is the Kundalini spiraling up our chakras.

Barbara Carrellas • Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century

Light Medicine: Evolving Our Body, Our Life, and Our Planet

Dr. Michael D. Winer

Cover of Light Medicine: Evolving Our Body, Our Life, and Our Planet

T’ai chi walking

Ursula K. Le Guin • The Wave in the Mind: Talks and Essays on the Writer, the Reader, and the Imagination

Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

Cover of Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

EXERCISE 5

Mantak Chia, Douglas Abrams • The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know

In the practice of “dual” cultivation, a couple balances this field of energy between them by sharing and circulating their subtle energies.

Mantak Chia, Michael Winn • Taoist Secrets of Love

Chakras: Energy Centers of Transformation

Cover of Chakras: Energy Centers of Transformation