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Love-making is an internal exercise which helps restore imbalances in bodily chemistry. A moderate amount of sex tends to repair hormonal disturbances, to reduce cholesterol and blood pressure levels. Sexual activity alters the body chemically. The reason this happens is because each gland in the body affects all the others. Thus when sex hormones
... See moreMantak Chia, Michael Winn • Taoist Secrets of Love

Sexual energy, or ching-chi (pronounced JING-CHEE) in Chinese, is one of the most obvious and powerful types of bioelectric energy. What we in the West call getting aroused, or getting horny, the Taoists thought of as the generating of sexual energy. Sexual Kung Fu practices are based on cultivating this sexual energy and using it to increase your
... See moreMantak Chia, Douglas Abrams • The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know


Through embryonic breathing meditation, the qi stored at the brain can be focused at the spiritual residence (limbic system) and then led forward through the spiritual valley (space between
Yang Jwing-Ming • The Dao De Jing: A Qigong Interpretation
Simple Qigong for Health: The Eight Pieces of Brocade (YMAA Qigong Book 1)
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Awaken Healing Through the Tao: The Taoist Secret of Circulating Internal Power
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When you start feeling heat in certain organs or parts of the body and energy tingling up the spinal channels into the brain, it means that you have begun to achieve unity of mind and breath, spirit and energy. Ultimately you will be able to send energy coursing to whichever organ, gland, or limb requires therapy simply by focusing mental attention
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