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Health and Fitness

How to stay strong and get smart after age 70

Change Your Brain, Change Your Life

You can make a copy of this page, snap a picture on your phone, or download a PDF of it at www.drmarcmilstein.com/ageproofbrain.

Marc Milstein • The Age-Proof Brain

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

Richard Restak Md

amazon.com

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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Daniel G. Amen

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Most people don’t know that the 2016 “Genius of the Year” literally made a video explaining how to get smarter https://t.co/fduSJ1ypci

Aadit Sheth

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How to Build a Healthy Brain · Meditate · Avoid porn · Stop complaining · Read good books · Get 8k steps a day · 1 hour of sun exposure · Avoid processed foods · 30 minutes of exercise a day · Avoid mainstream... See more

High Performance Founder x.com

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

J.J. Virgin

amazon.com

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Mei Lin Fung / Enabling Global Participation

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