Sublime

Try this SHOULDER LOCK from the CLOSED GUARD and let me know how it goes 🥋 . . . #grappling #nogigrappling #bjjlife #blackbelt #submission #shoulderlock #mma #martialarts #artesmarciais #jiujitsubrasileiro #bjjgi #bjjnogi #bjjmotivation #bjjstyle #jiujitsufamily #graciejiujitsu #bjjtechnique... See more

Arm lock transitions https://t.co/uBz99K9RsU

Knee on belly? Fuck it try a leglock https://t.co/ZiLjl7HGar

The Ruotolos on leglock defense https://t.co/wrsrKhYOpM

Gordon Ryan Demonstrates “The Easiest Way to Dominate Closed Guard” https://t.co/YUe6JRukVU

Comment “SYSTEM” to get a FREE closed guard training where I show a simple system to combine back attacks sweeps and submissions to your closed guard! A common mistake is not knowing how to approach the different stages of the closed guard. It’s harder to sweep an opponent when his on his... See more

Sneaky Armbar vs. Tarantula Guard 🕷️🔥 Breaking through a tight spider guard like the Tarantula Guard can be tough—but here’s a sneaky solution! Learn this slick armbar setup that turns one of the tightest guards into your submission opportunity. 🥋💥 Try it out and surprise your training... See more

Only true jiujiterio can name this sweep! This sweep works great in the last stage, when your opponent is standing and having his knees closed together (usually for getting the knee in the middle to open the guard). The key detail here is to triangle your legs around their knees while... See more

Instead of stopping the underhook, take the free front head lock. I’ve been workin on the anaconda lately. https://t.co/6tRrz80ksK