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Lara Cladny
@beauty.coccoon
developing fat-filled livers and creating foie gras right inside of our own bodies.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Do you feed your pets carnivore? Here’s what I do! ⬇️
When I adopted Simba 5 years ago, I was already a 1 year carnivore experiencing the incredible benefits of eating a Carnivore Diet. Naturally, I questioned the “standard dog diet” of processed kibble.
I still remember the day I read the ingredients list of the... See more
steakandbuttergalinstagram.comThe first is good fats, specifically foods that are naturally high in cholesterol. Cholesterol is a precursor to making estrogen, and any food that supports healthy cholesterol production is a win for estrogen.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Rhonda Patrick's top 5 supplements
• Omega-3 (at least 1.5-2 g/day)
• Vitamin D (take enough so your blood levels are between 40 and 60 ng/mL)
• Multivitamin (for insurance)
• Sulforaphane (for increasing glutathione and potential BPA detoxification)
• Magnesium... See more
FoundMyFitness Clipsx.com