Sublime
An inspiration engine for ideas
But diets as a form of categorical self-binding are threatened when the category changes over time as a result of market forces.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
The overweight in Japan are subjected to immense social pressure to change, including taunts of metabo—short for metabolic syndrome—and unwanted belly-patting from strangers.
Bee Wilson • First Bite: How We Learn to Eat
(Not surprisingly, those whose thoughts about eating and weight are still distorted even after their weight is normalized usually have a poorer prognosis than those whose thought processes improve along with their weight.)
Daniel Le Grange • Help Your Teenager Beat an Eating Disorder
Metabolic health expert Dr. Casey Means
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
The FMD
Valter Longo • The Longevity Diet
Your genes can influence what you choose to eat based on what’s available in your environment.
William W Li • Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Desserts for Two: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 57)
amazon.com
Yet the greatest obstacle remains the old familiar one, unchanged from childhood, of summoning the appetite to fulfill nutritional requirements.