Sublime

Overeating in general disengages signaling pathways involved in cognition.

best hope for making significant progress.

For the first time in history, there are more overweight than underweight humans walking the Earth.5 With our bodies constantly in a “fed” state, an ancient balance has been lost, one that has set us up for low brain energy, accelerated aging, and decay.

those who are eating are free to develop their own tastes, because all of the choices on the table are real, whole food.

D.L. was severely thin, thin in a way that suggested not delicacy but a kind of stinginess about how much of herself she’d extend to the space around her.

Eating doesn’t seem to have the same magnetism as the symbolic potency of the foods themselves.