Sublime

The illusion that harm comes from outside of me dissolves in the realization that any external animosity I face merely a reflection of my seeming inability to love and to be loved.

During the process of your inner work, you will need to develop the inner witness, learn how to attend to raw sensory experience, practice the basic energy skills, and disidentify from the inner critic.

The twentieth-century Indian meditation master Sri Nisargadatta encourages us to wholeheartedly enter this path of freedom: “…all I plead with you is this: make love of your self perfect.”

There comes a time in our growth of consciousness when we have no more preferences, only acceptance.