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Peel 1kg kiwano – cut in half lengthwise then cut into 1⁄4 inch thick slices from golden yellow fruit.
Put kiwano slices and all the seeds in a large saucepan.
Add 3 cups of brown sugar and juice of 1 lime – let stand for 20minutes – stir occasionally
Bring to the boil and cook for 20 – 30 mins on moderate heat.
Add 2 t
Jam – Sub-Tropical Fruit Club of Qld Inc.
DAY 1 50g water at 20°C 2 rounded tsp rye flour 2 rounded tsp strong white flour 2 rounded tsp currants or raisins 2 rounded tsp live low-fat yoghurt Mix all the ingredients in a 500ml Kilner jar. Cover and leave at room temperature (approx. 20°C) for 24 hours.
Dan Lepard • The Handmade Loaf
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