Sublime
An inspiration engine for ideas
Vanessa Hill, @nessyhill on Instagram
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Go-To Multivitamin The whole-food based Nutriforce WODPak (Nutriforce Sports).
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Healthy Secrets Superfoods Recipes (Incredibly Healthy & Delicious Collection Book 1)
amazon.com
recommend reading Returning to an Ancestral Diet by Dr. Michael Smith and The Jungle Effect by Dr. Daphne Miller.
Ben Greenfield • Boundless
I like regeneratively raised or organic goat whey.
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reduce Disease
amazon.com
toward a healthier diet,
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
amazon.com
unrefined, organic, plant-powered skincare will transform your skin.