Sublime
An inspiration engine for ideas
From Brave New Films, Healing Trauma: Beyond Gangs & Prisons follows the transformative stories of former gang members as they share their childhood mental and physical abuse, growing up in the gang lifestyle, and the hope they have found at Homeboy Industries, the largest gang intervention, rehabilitation and re-entry program in the world.... See more
Homeboy Industries • Healing Trauma: Beyond Gangs & Prisons
Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
amazon.com
At the core of recovery is self-awareness. The most important phrases in trauma therapy are “Notice that” and “What happens next?”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Some discoveries I made about parts: •Even the most destructive parts have protective intentions. •Parts are often frozen in past traumas when their extreme roles were needed. •When they trust it’s safe to step out of their roles, they are highly valuable to the system.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Becoming Your Own Therapist & Make Your Mind an Ocean
Lama Thubten Yeshe, Nicholas Ribush (Editor)
amazon.com
they are seen and recognized as someone who has the capacity to help.