Sublime
An inspiration engine for ideas
My work is part of a tradition in psychology that shows the power of people’s beliefs. These may be beliefs we’re aware of or unaware of, but they strongly affect what we want and whether we succeed in getting it. This tradition also shows how changing people’s beliefs—even the simplest beliefs—can have profound effects.
Carol Dweck • Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.
amazon.com

destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
amazon.com
The skill? “Psychological flexibility.”
“Whether you suffer from anxiety, depression, addiction, or any other kind of mental distress,” explains Hayes, psychological flexibility — openness to yours and others’ thoughts and feelings — ”helps you… move your life in a meaningful direction.” Psychological flexibility is about being able to turn a person... See more
“Whether you suffer from anxiety, depression, addiction, or any other kind of mental distress,” explains Hayes, psychological flexibility — openness to yours and others’ thoughts and feelings — ”helps you… move your life in a meaningful direction.” Psychological flexibility is about being able to turn a person... See more

