Sublime

An inspiration engine for ideas

Search

AllPeopleCollectionsArticlesAudioBooksFilesHighlightsImagesLinksNotesTextTweetsVideosSocial

The Program: Take Charge of Your Brain to Take Charge of Your Life

Betty Kelly Sargent

Cover of The Program: Take Charge of Your Brain to Take Charge of Your Life

Sonja Lyubomirsky and The How of Happiness

socialmediatoday.com

Pathological Perfectionism has been very damaging, and as a result there has been a movement towards increasing acceptance of self and circumstance. Dr. Gena Gorlin argues that this is good, but it is only the first step. She presents a mindset and proposal for how we can pursue excellence in healthier ways—as builders.

Gena Gorlin • The quest for psychological perfection

Resilient

Cover of Resilient

The Happiness Trap: Stop Struggling, Start Living

Cover of The Happiness Trap: Stop Struggling, Start Living

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

Cover of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Jane McGonigal – How Games Make Life Better - [Invest Like the Best, EP.138]

open.spotify.com

The Age of Overwhelm: Strategies for the Long Haul

Laura van Dernoot Lipsky

Cover of The Age of Overwhelm: Strategies for the Long Haul

Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science

Dr Mehmet Yildiz

Cover of Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science