Sublime

Kathy is a fan of meat alternatives like veggies burgers/sauage

Kathy Freston • On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Dallas Hartwig

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Cover of It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

The Dolce Diet

Mike Dolce, Brandy Roon

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Rory Freedman

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Cover of Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Melissa Hartwig Urban

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Cover of The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

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Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

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Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

The New Atkins for a New You

Dr. Eric C. Westman, Dr. Stephen D. Phinney, Jeff S. Volek

amazon.com

Just like we’re moving more towards clean energy …. “If we want to sustain our life on earth, we have to pivot away from the way we are producing protein now”