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Kathy is a fan of meat alternatives like veggies burgers/sauage
Kathy Freston • On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
TRY CACAO (RAW CHOCOLATE),
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Here’s a cheat sheet of yummy alky food and drink—have your fill!
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
What is clean protein?
Kathy Freston • On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Here are a few effective ways to ride the wave of the crave without falling into the ocean:
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
amazon.com
Just like we’re moving more towards clean energy …. “If we want to sustain our life on earth, we have to pivot away from the way we are producing protein now”
Kathy Freston • On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Plant protein is healthier for the land, water, and you