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Kathy is a fan of meat alternatives like veggies burgers/sauage

Kathy Freston • On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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The Dolce Diet

Mike Dolce, Brandy Roon

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Kris Carr, Dean Ornish M.D.,

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Meat Is for Pussies

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The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Melissa Hartwig Urban

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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

The Hairy Dieters Make It Easy: Lose weight and keep it off the easy way

Cover of The Hairy Dieters Make It Easy: Lose weight and keep it off the easy way