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Dr. Tara Swart Bieber, a neuroscientist who teaches at MIT Sloan and King’s College London and the author of The Source, doing absolutely nothing—with
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
In contrast, EMDR, as well as the treatments discussed in subsequent chapters—internal family systems, yoga, neurofeedback, psychomotor therapy, and theater—focus not only on regulating the intense memories activated by trauma but also on restoring a sense of agency, engagement, and commitment through ownership of body and mind.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“a sentient membrane” and “the neurological network of nature.”
Michael Pollan • How to Change Your Mind: The New Science of Psychedelics
different image is shown to each eye—perhaps
Anil Seth • Being You: A New Science of Consciousness
66. Best Of: Lessons from Neuroscientist Andrew Huberman to Help You Hack your Speaking Anxiety
youtube.comTrain the Brain for Resilience
Marc Milstein • The Age-Proof Brain
Several groups of scientists made mutations in the Cas9 protein that incapacitated its DNA-cutting activity but did not interfere with its ability to bind a single-guide RNA. They dubbed their creation “Dead Cas9” for short. They now found that by coupling a variety of other proteins to Dead Cas9, they could deliver those proteins to specific sites
... See moreThomas R. Cech • The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets
One group of techniques is designed to bring to conscious awareness material that