Sublime
An inspiration engine for ideas
Linking your intentions to your sense of identity
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
subliminal reactions to the emotions,
Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power
Social Sharing and Defusion
Steven Hayes • A Liberated Mind: The essential guide to ACT
We have the best chance to change our behaviour over the long term if we start with a realistic idea about the difficulties of behavioural change (Dean 2013).
Sönke Ahrens • How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking
Influence: The Psychology of Persuasion (Collins Business Essentials)
amazon.com
Developmental Affirmations
The text provides developmental affirmations across various life stages, emphasizing emotional support, individuality, autonomy, and the importance of growth, while expressing unconditional love and encouragement for self-discovery and interdependence.
pressbooks.umn.eduYou can begin probing into the underlying motivations of the behavior you want to change.