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Vanda Scaravelli, Awakening the Spine, 2nd edition, Pinter and Martin, London, 2012.

Joanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement

spines,

Judith Hanson Lasater Ph.D. P.T. • Yogabody: Anatomy, Kinesiology, and Asana

Standing Qigong for Health and Martial Arts - Zhan Zhuang

Cover of Standing Qigong for Health and Martial Arts - Zhan Zhuang

A Caring Exercise

Steven Hayes • A Liberated Mind: The essential guide to ACT

ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy

Cover of ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy

Yoga Assists: A Complete Visual & Inspirational Guide To Yoga Asana Assists

Cover of Yoga Assists: A Complete Visual & Inspirational Guide To Yoga Asana Assists

The Abdominal Lock

Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Eight Pieces of Brocade Chi Kung: Enjoy better health in fifteen minutes with these easy to learn breathing and stretching exercises

Calum Douglas-Reid

Cover of Eight Pieces of Brocade Chi Kung: Enjoy better health in fifteen minutes with these easy to learn breathing and stretching exercises

Leslie Kaminoff’s yoga anatomy course,

Josh Kaufman • The First 20 Hours: How to Learn Anything . . . Fast!