Sublime
An inspiration engine for ideas
Speed is an advantage, but physical resilience is a necessity.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Jefferson Curl
Tim Ferriss • Ferramentas dos Titãs (Portuguese Edition)
I’ll often also include hefty doses of Dr. Thomas Cowan’s vegetable powders because they are a fast way to get nutrient-dense plant extracts without much chopping or food prep.
Ben Greenfield • Boundless
Shane Smith
@shanesmith
Kelly has done standing backflips at a lean 230 pounds. At the same weight, he completed an ultra-marathon with no training runs longer than 5K, courtesy of Brian MacKenzie (page 92). Kelly has also power cleaned 365 pounds, but he has a bum wrist and catches the weight with one arm bent across his chest like a salute.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
This Tiny Daily Habit Fights Muscle Loss After 50
youtube.com- Head to Head: Positioning to win an existing market
April Dunford • Obviously Awesome: How to Nail Product Positioning so Customers Get It, Buy It, Love It
Sometimes Foods: Eat in Moderation