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So think of your genes as a library of potentials.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
As fellow teacher Stephanie Nash is fond of saying, “A good meditation is one you did—the only bad meditation is one you didn’t do.” Take her wise advice to heart.
Culadasa John Yates • The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
12 As we’ll see in greater detail later, BDNF contributes to the growth of more neurons in the brain and increases in the size of the hippocampus.
Scott Douglas • Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
The Mind
Brittany • 12 cards
This system works to protect us in our outer environment.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
This is called the “Maharishi Effect” in honor of Maharishi Mahesh Yogi, who stated that when one percent of a population practiced the methods of meditation that he offered, there would be a reduction in violence and crime for that population.
Gregg Braden • The Divine Matrix: Bridging Time, Space, Miracles and Belief
