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CHAPTER 16 Cross-Train Your Brain
Marc Milstein • The Age-Proof Brain
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Social Psychology
riots/tribal terror/mob Foulkes
resonance Jordan/ Rothman/Nicolelis-True Creator of Everything CPL
reverie Bion/Ogden
outsight DeMare/Schlapoberdky
equivalence Hopper
“If you get someone into a context that suits them,” Ogas said, “they’ll more likely work hard and it will look like grit from the outside.”
David Epstein • Range: Why Generalists Triumph in a Specialized World
Biofeedback for Exercise Psychology
Biofeedback for promotion of health & Well-being
Lucie Schnitzer • 4 cards
if we can get the story right, better behavior should follow.
Frank Forencich • The Art is Long: Big Health and the New Warrior Activist
“inside view,”
David Epstein • Range: Why Generalists Triumph in a Specialized World
However, he continues, over the last 50 years the need for people to be “legible” and fit into a standard model of work has merely become “industrially preferable.” This puts government and institutional leaders in a position where they are incentivized to convince people that following rigid paths in their institutions is the correct path for ever
... See morePaul Millerd • The Pathless Path: Imagining a New Story For Work and Life
Train the Brain for Resilience