Sublime
An inspiration engine for ideas
If you want access to it just subscribe to his Patreon for like $5-$10 and read this one
Note, it says drug recovery but it's good for rehabbing the GABA system even if no GABAergic drug usage
Book a call if you want to learn more https://t.co/cJJaDGvtLz
Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain (10th Anniversary Edition)
amazon.com
Self-Therapy
Bhaumik Patel • 10 cards
examining their own patterns of behaviour that impact on their experience of life.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The first step for any of us is to recognize what negative responses we have in the present.
Francine Shapiro • Getting Past Your Past
Knowing (cognizant)
Phyllis Kirk JD • Quantum Lite Simplified
This Naked Mind: Transform your life and empower yourself to drink less or even quit alcohol with this practical how to guide rooted in science to boost your wellbeing
amazon.com