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Specially trained psychiatrists and psychologists are now administering hallucinogens and other potent psychotropic agents (psilocybin, ketamine, ecstasy) as mental health remedies. Administering limited doses (one to three) of psychedelics interspersed with multiple sessions of talk therapy over many weeks has become the modern equivalent of shama
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
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“With neurofeedback we hope to intervene in the circuitry that promotes and sustains states of fear and traits of fearfulness, shame, and rage. It is the repetitive firing of these circuits that defines trauma.”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
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