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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life
amazon.com
There is tremendous value in committing to the practice of going inward, of connecting to your feminine energy, of doing less, of observing that you’re okay and that things are not going to fall apart—and doing this over and over again, every month.
Alisa Vitti • In the FLO
Dr. Gena Gorlin on Substack
substack.com
In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Why Selfish Women Win and Heal Society
youtube.com