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Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Julie Smith • 2 highlights
amazon.com
Making Sense of People: Decoding the Mysteries of Personality (FT Press Science)
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Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Joseph Burgo PhD • 1 highlight
amazon.com
Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of “feeling felt.” This matters more than the therapist’s training, the kind of therapy they do, or what type of problem you have.
Lori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.