Sublime
An inspiration engine for ideas
Functional Movement Screen
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Arthur Lydiard believed that high-volume training was the secret to developing relaxed smooth ease, which he correctly identified as the visible mark of skillful running.
Matt Fitzgerald • 80/20 Running
When assessing patients with bone loss, one of the first things I look for is some type of disruption in their ability to absorb nutrients.
R. Keith McCormick • The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
“Exercise is the single most potent tool we have in the health-span-enhancing toolkit—and that includes nutrition, sleep, and meds.”
—Dr. Peter Attia
Amol Avasare • How a traumatic brain injury made me a better PM—and person
numbers referring to the same patient.
David Uhlman • Hacking Healthcare: A Guide to Standards, Workflows, and Meaningful Use
Millet
Bob Flaws • The Tao of Healthy Eating
Chestnut