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Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
amazon.com
if these needs are not satisfied the human body cannot function optimally.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
If you are experiencing a bout of stress, the reaction should be twofold: first, deal with that stress, and second, keep concentrated sources of glucose and fructose especially low.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
curcumin, the bright-yellow pigment in turmeric.12
Michael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The most important pathways to all hormones & neurotransmitters that sculpt life as we know it.
Sunlight has heavy interactions with cholesterol, POMC & aromatic amino acids.
These are the building blocks for the most important molecules in the body. Every single one of these interacts with ... See more
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
amazon.com