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Ben Greenfield

Henry Alkire • Weight Lifting Is a Waste of Time

Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good

Cover of Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good

Eliminate refined carbohydrates and sugars from your diet.

Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

Money Management Makeover 2nd Edition: The Ultimate Plan for Financial Success with Managing Your Money by Budgeting and Saving! (Money Management, Money ... To Be A Millionaire, Financial Freedom,)

Cover of Money Management Makeover 2nd Edition: The Ultimate Plan for Financial Success with Managing Your Money by Budgeting and Saving! (Money Management, Money ... To Be A Millionaire, Financial Freedom,)

The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health

Cover of The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health

Just Eat It: How to Ditch the Green Smoothies & Juice Fasts, Heal Your Gut and Enjoy Eating Again

Cover of Just Eat It: How to Ditch the Green Smoothies & Juice Fasts, Heal Your Gut and Enjoy Eating Again

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

And if you have any chronic illness or symptoms, getting off dairy for two

Mark Hyman • Food

TRY CACAO (RAW CHOCOLATE),

Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!