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Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Beat the Diet Trap: Discover the Truth about Weight Loss and Learn How to Change the Habits of a Lifetime
amazon.com
The Ultimate Tone Up While You Travel Eating & Workout Blueprint . . . for getting amazing workouts in with no equipment so you don't feel guilty enjoying yourself ($199 value)
Alex Hormozi • $100M Offers: How To Make Offers So Good People Feel Stupid Saying No (Acquisition.com $100M Series Book 1)
Personal Health and Fitness Apps: Your Digital Coach
ModernMind Publications • Generative AI for Beginners Made Easy: Master Artificial Intelligence and Machine Learning Fundamentals, Learn Creative AI, and Enhance Your Skills With Interactive Real-World Exercises
the safest level of added sugar consumption is zero.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
It's Overstoring, Not Overeating! Why the "Eat Less Move More" Message Is Backfiring and Making You Fat and Sick and Destroying America
amazon.com
it is becoming clear that individuals with a lower percentage of body fat live longer.