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This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

Ben Smith

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Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

Ari Whitten

amazon.com

Cover of Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Jason Fung

amazon.com

Cover of The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Maximum Muscle, Minimum Fat

Ori Hofmekler

amazon.com

For everyone who wants to know about Ray Peat... https://t.co/OhYuT3PXpd

Nate x.com

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This is Toxicologist Yvonne Burkart. She's spent years researching what's REALLY damaging our bodies. Her message? We have no idea just how toxic our modern lifestyle is... Here are 8 things you need to STOP doing (they're poisoning your body): https://t.co/TfTVptbx5t

Michael Morelli

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There is a decent probability that evidence will show that this nutrition guide is the best in the world for slowing your speed of aging. https://t.co/SSTl1yl7Zj

Bryan Johnson

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Metabolical

Robert H. Lustig

amazon.com

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Fixing my thyroid and reclaiming my metabolism, youth, and beauty has been the tastiest and most enjoyable journey I’ve ever taken. You always ask me what I eat… ask, and you shall receive:). Pro-metabolic food pyramid by yours truly. This is what I eat on a dail... See more

Veronica

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