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⚠️ 90% of people with abnormal liver tests feel perfectly fine.
But inside, damage may be building silently.
Let’s break down your Liver Function Test (LFT) what each number means, and how to protect your liver 🧵 👇
#LiverHealth #LFT #FattyLiver
Dr.Sayajirao Gaikwadx.com
Peter Attia is the #1 longevity doctor.
He charges $150,000 a year to be his patient.
His 13-steps for a long healthy life: https://t.co/k5QRTbxgzh
Working on Torch 🔥 Unified health record + LLM in one iOS app.
Syncs records from hospitals, labs, Function, One Med, PDFs etc. Makes it simple & fast to get all your health data in one place + get LLM help making sense of it.
Reply/RT for TestFlight invite. More below ⬇️... See more
Things that best protect your liver:
• coffee with sugar
• taurine / TUDCA
• raw carrot salad with coco oil and vinegar
• ditching all PUFAs
• adequate protein intake
• zinc and selenium (oysters, shellfish)
• aspirin
•... See more
Doctors Stay Silent! - 7 "Healthy" Foods Destroying Your Liver
youtube.comLiver Cleansing Superfoods Guide (Podcast Gift Aug 21) - Dr. Mariza Snyder
Dr. Mariza Snyderjoin.drmariza.com
How to not ruin your liver:
-Avoid toxins (junk food included here)
-Provide the right nutrients (choline, B vitamins, K, glycine, vitamin C, sunlight for vitamin D etc)
-Have a healthy gut (it could be as crucial as nutrition)
-Maintain a healthy bw
-Donate blood if your health... See more
George Fermanx.com
Ultimate Cholesterol & Lipid Support Stack:
-Citrus Bergamot 750mg 2x day
-Berberine 600mg 2x day
-Lycopene 20mg 2x day
-Aged Garlic 600mg 2x day
-5g Psyllium Husk Fiber with every meal https://t.co/TLCg9sNR3l
Liver cleansing is the most powerful yet ignored health intervention.
It eliminates brain fog, chronic fatigue, and digestive issues.
I've tested this myself, and flushed 300 stones from my liver in one night.
How to perform a liver cleanse the right way:... See more