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Just 10 Lbs: Easy Steps to Weighing What You Want (Finally)

Cover of Just 10 Lbs: Easy Steps to Weighing What You Want (Finally)

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A.J. Jacobs • The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life

Weight Loss Mind Hacks: 8 Simple Mind Hacks to Help You Lose Weight

Cover of Weight Loss Mind Hacks: 8 Simple Mind Hacks to Help You Lose Weight

The Heart of a Champion by Bob Richards

Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World

M Stands for Mindfulness

Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence

Ginger Routine

Deepak Chopra M.D. • Perfect Health--Revised and Updated: The Complete Mind Body Guide

TRIM THE FAT

Tom Bartow • Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life

I

Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World

Training for Endurance, by Phil Maffetone. Stamford, New York: David Barmore Productions, 1996. In Fitness and In Health, Phil Maffetone. Stamford, New York: David Barmore Productions, 1997. Cheng Hsin: the Principles of Effortless Power, by Peter Ralston. Berkeley: Blue Snake Books, 1989. Why We Get Fat: And What to Do About It, by Gary Taubes. Ne

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Christopher McDougall • Natural Born Heroes