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Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community
The document addresses the issue of loneliness and isolation in society, highlighting the importance of social connection for individual health, well-being, and community outcomes.
hhs.gov
Low resting heart rate (bpm < 70) is the best physiological predictor of violent/antisocial behavior.
In a remarkable longitudinal study of over 700,000 men, those with the lowest RHR:
-were the most likely to commit both violent and non-violent crime
-had a 31% increased risk of getting into a car crash
-were 41% more likely to be injured as a result of assault
-demonstrated an earlier onset of criminality than those with a RHR > 82 bpm
When adjusted for confounders (ex: socioeconomic status, physical activity), the relationships between low RHR and antisocial behavior became even stronger.
Optimism Is Associated With Exceptional Longevity in 2 Epidemiologic Cohorts of Men and Women
Lewina O. Leepnas.org
Big Pharma hates this man...
After 30 years studying baboons, neuroscientist Robert Sapolsky uncovered something shocking:
Chronic stress is the silent killer behind heart disease, diabetes, and even aging—yet Big Pharma won’t tell you this.
Here’s what you need... See more
Dr. Gabor Maté - Toxic Culture | Bioneers
youtube.comDavid Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
What is ignored or neglected by the media -- but will be studied by historians?
Here's the full list of 25 examples: https://t.co/yzj9yGjDz9
I do not believe it is a coincidence that the explosion of interest in treatment-resistant depression (TRD) has coincided with increasing neglect of issues of personality and personality functioning.
It is likely true that a significant percentage of what is called TRD is actually undiagnosed personality disorder.... See more
Mark L. Ruffalox.com