Sublime
An inspiration engine for ideas
soothing, hydrating active plant compounds (such as green tea, ferulic acid, lycopene and many other whole plants) that will actively support and protect your
Jess Arnaudin • Plant-Based Beauty: The Essential Guide to Detoxing Your Beauty Routine
Oyster
Bob Flaws • The Tao of Healthy Eating
Milk (goat)
Bob Flaws • The Tao of Healthy Eating
Deepen Your Roots — ROOTED HEALING
rootedhealing.org
Of all the various herbs in the Chinese pharmacopoeia, none is better known or more widely used than ginseng. The “man root,” so named for its striking
Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
Some sweet fruits, such as Indian gooseberry (called amla or amalaki), are considered extremely good rasayanas.
Deepak Chopra M.D. • Perfect Health--Revised and Updated: The Complete Mind Body Guide
Bioregioning
Emma • 5 cards