Sublime

Although today’s food gurus are more likely to be Instagram-friendly young women than craggy priests, the phenomenon remains the same. As traditional food cultures have continued to fragment, opportunities have opened up for anyone with a dietary message to sell it to a credulous public.

Chicken, Coconut and Lentil Curry 360 cals Serves 4 An easy go-to chicken curry, with lovely lentils to keep you and your microbiome in good nick. 2 tbsp coconut or virgin rapeseed oil 1 large onion, diced 1 tbsp curry powder 2cm root ginger, peeled and finely diced 4 boneless, skinless chicken thighs, chopped into bite-size pieces 100g dried green

Less but better