Sublime
An inspiration engine for ideas
Movement also has an ecology. In wild animals, movement is goal-directed , emotionally motivated , reflex coordinated and absolutely present . This is the natural ecology of movement, to which humans have introduced a new and sometimes destructive species: abstract thought .
Flynn Disney • Movement & Psychology Workshop
“The difference between motion and action.
Motion:
-talk to a personal trainer
-research your book idea
-explore different types of meditation
Action:
-do 10 squats
-write 1 sentence
-meditate for 1 minute
Motion feels like progress. Action is progress.”
Motion:
-talk to a personal trainer
-research your book idea
-explore different types of meditation
Action:
-do 10 squats
-write 1 sentence
-meditate for 1 minute
Motion feels like progress. Action is progress.”
James Clear • 3-2-1: On taking action, writing well, and motivating others
Dr. Samantha Boardman, a Harvard-, Cornell-, and University of Pennsylvania–trained positive psychologist and the author of Everyday Vitality,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
CHAPTER 12 You’ve Got to Move It
Marc Milstein • The Age-Proof Brain
Shortly after his initial forays into alternative spaces, Haimovitz hired a former singer-songwriter to find and book appropriate clubs for more extensive tours in support of his latest projects.