Sublime

This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

Ben Smith

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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness

Alanna Collen

amazon.com

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What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong

David Parker

amazon.com

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Gene Stone

amazon.com

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Function Health • 100 Healthy Years

functionhealth.com

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This is the most mind-blowing book I've read this year. It's written by an ex-Stanford doctor and ex-food lobbyist who expose the medical, food, and pharmaceutical industry. 12 Shocking lessons from "Good Energy" by @CaseyMeansMD & @calleymeans: https://t.co/iiwzPas4cB

Alex & Books 📚

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Super Human

Dave Asprey

amazon.com

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I give this to all my patients. Feel free to share it. https://t.co/LnrFzlhN6E

Jesse Morse, M.D.

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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Jeffrey Bland

amazon.com

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