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While not a samurai, Jigoro trained in martial arts and became well known for his meticulous recording of the jujutsu techniques he deemed most effective. He described his work as “keeping what I felt should be kept, and discarding what I felt should be discarded.”
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In the art of sho, spirituality and physical activities have to coincide, therefore breathing control is of utmost importance.
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During my second 初詣 (New Year prayer) in Japan, I was surprised to see a group of people in business attire, waiting for their turn to offer prayers at Meguro Fudosan.
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A. T. Ariyaratane, a Buddhist elder, who is considered to be the Gandhi of Sri Lanka.