Sublime

we all want to do what matters. We want to lose weight, save for a home or for retirement, be fulfilled in our careers, and build closer relationships with people we work and live with. The problem isn’t a lack of motivation;

SEPARATE THE DECISION FROM THE RELATIONSHIP

It’s crucial, Mariam says, to seek “a different perspective on a given story, one that would shed the light on the topic in a fresh, different or thought-provoking way.”

Less but better.

what could he do? He had three options: He could carry on and likely work himself to death. He could aim lower and give up on his goals. Or, he could find an easier way to achieve the success he wanted.

Life will become less about efficiently crossing off what was on your to-do list or rushing through everything on your schedule and more about changing what you put on there in the first place.

Be consistent.

The first step toward change is awareness.