Sublime
An inspiration engine for ideas
Any sort of disciplined practice offers the opportunity for personal development.
Al Kavadlo • Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength
In William Chen’s Tai Chi form, expansive (outward or upward) movements occur with an in-breath, so the body and mind wake up, energize into a shape.
Josh Waitzkin • The Art of Learning: An Inner Journey to Optimal Performance
John Boyd, a sort of warrior-monk who revolutionized Western military strategy in the latter half of the twentieth century,
Ryan Holiday • Stillness Is the Key
General Võ Nguyên Giáp, the Vietnamese MacArthur, the man who single-handedly defeated the Japanese, the French, the Americans, and the Chinese.
Phil Knight • Shoe Dog: A Memoir by the Creator of Nike
Tony Robbins’s Unleash the Power Within (UPW)
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
When your yi (the general) knows how to regulate the body (knows the battlefield), how to regulate the breathing (set up the strategy), and how to effectively regulate the qi (direct your soldiers), you will be able to reach the final goal of qigong training.
Dr. Yang, Jwing-Ming • Simple Qigong for Health: The Eight Pieces of Brocade (YMAA Qigong Book 1)
The Wealthy Fit Pro's Guide to Getting Clients and Referrals (Wealthy Fit Pro's Guides Book 3)
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