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Taming Your Amygdala

Catherine Pittman

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David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.

Steven Hayes • A Liberated Mind: The essential guide to ACT

I Was the Poster Girl for OCD. Then I Began to Question Everything I’d Been Told About Mental Illness

Rose Cartwright theguardian.com

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Dr. Gabor Maté - Toxic Culture | Bioneers

Primary Care Mental Health

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The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)

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The mind has an inherent negativity bias.

Melli O'Brien • Deep Resilience: A four-step journey to unshakable inner strength

How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain

Kimberley Wilson

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The Crowd: A Study of the Popular Mind

Cover of The Crowd: A Study of the Popular Mind