Sublime
An inspiration engine for ideas
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
A practical guide to building agents
Guide to building AI agents using large language models, covering agent definition, use case selection, design components, single/multi-agent orchestration, tool integration, instruction setup, safety guardrails, and deployment best practices.
cdn.openai.comHe is a proponent of magnesium supplementation. Our ability to buffer magnesium with healthy kidneys is very high. He takes 600 to 800 mg per day, alternating between mag sulfate and mag oxide. He also takes calcium carbonate 2 times per week. Two of his favored brands are Jarrow Formulas and NOW Foods.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comDecoding Digital Culture with Science Fiction: Hyper-Modernism, Hyperreality, and Posthumanism
Exploring the intersection of digital culture, science fiction, hyper-modernism, hyperreality, and posthumanism, emphasizing the transformative impact of digital technologies and Creative Coding on society and individual lives.
ssoar.infoWhen the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A systematic review and meta-analysis examining the prevalence of post-COVID symptoms two years after SARS-CoV-2 infection, highlighting fatigue, cognitive impairments, and psychological issues among survivors.
LinkIn understandable language, Richard J. Haier explains cutting-edge techniques based on genetics, DNA, and imaging of brain connectivity and function.