Sublime

Barbell bench press

Fox Conner also viewed Woodrow Wilson’s concept that the nation had actually fought a “war to end all wars” as a “mere slogan of propaganda.” In contrast to the isolationist sentiment then prevalent in the United States, Conner repeatedly told Eisenhower that American participation in another large-scale European war was “almost a certainty.” Again

The concept was first described in terms of “progressive overload” by DeLorme in the 1940s and 50s13

Fox Conner had long-recognized the importance of Allied “unity of action.”

Fast Can Be Fragile and Slow Can Be Strong.

speed was an advantage, but physical resilience was a necessity.

Density training will be employed to increase work capacity, enhance strength and endurance, and above all, increase your testosterone. Testosterone is the main focus because it’s what will allow you to build more muscle and lose fat, but also because it’s the underlying problem that is restricting most men. Research shows that testosterone levels

Jim Hill worked incessantly at improving every aspect of the railroad’s structure and operation. He traveled back and forth along the line in his business car, looking for dips and bumps and spying out curves that could be straightened and grades that could be lessened. More than any other railroad leader of the day, he had an engineer’s passion