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Our gut—and its inhabitants—therefore serves as a sort of “training camp” for our body’s immune system.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Interesting. I take NAC (600mg 3-4X/day) if I’m around any sick people. I rarely get sick, maybe once every 18-24mo a short cold. I don’t know if it’s only the NAC of course. & I don’t sell NAC so keep nasal breathing through that theory. @RogerSeheult will be on the HLP soon.
Andrew D. Huberman, Ph.D.x.com
The bacteria in your gut depend on where you are in the social network.
And the microbes within us treat our social networks as the extended environment in which they thrive. They can spread from person to person.
New #HNL work out today in @Nature. 1/
Nicholas A. Christakisx.com
In our latest collab w/the Clardy Lab @HarvardMed to mine microbial metabolites for immunomodulators, we identified how Eggerthella lent—one of the most studied & least understood members of the human gut microbiome—upregulates inflammatory responses in a cell- & antigen- (cont.)
Xavier Labx.com