Sublime
An inspiration engine for ideas
In physical medicine, pinpointing the disease process that has created the illness often gives clear direction to its treatment, but I did not perceive this relationship in the field we call mental illness.
Marshall B. Rosenberg • Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
Ziva Meditation (zivameditation.com)
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Could it be that these are, in fact, not primary brain disorders at all, but systemic disorders that affect the brain?
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
The third and final category of deterioration, I believe, has to do with emotional health.
Peter Attia MD • Outlive: The Science and Art of Longevity
Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
youtube.comby the subjects. In his excellent book The Compassionate Mind, psychologist Paul Gilbert,
Andrew Weil • Spontaneous Happiness: Step-by-step to peak emotional wellbeing
The Wayward Mind by Guy Claxton.