Sublime
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Dark Secrets of America's Most Obese Town
The Five Contemplations 1. This food is the gift of the whole universe: the earth, the sky, numerous living beings, and much hard, loving work. 2. May we eat with mindfulness and gratitude so as to be worthy to receive it. 3. May we recognize and transform our unwholesome mental formations, especially our greed, and learn to eat with moderation. 4.
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life
Do I love the food? Does the food love me?
Hari Hachi Bu
Apple Cider Vinegar & lemon water
Chew 20X
Eat like grandparents
Food freedom is realizing I can have anything I want, any time I want it . . . and in the moment, simply honoring whether or not I really want it.
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
back. Learning about food—learning to eat—is a series of edible adventures and surprises. For instance, just when you think you have mastered the potato, that such a basic ingredient could have nothing new to offer, you discover aligot, a velvety blend of mashed potatoes, garlic, and Cantal cheese. Or you are introduced to the unlikely but triumpha
... See morePeter Mayle • French Lessons: Adventures with Knife, Fork, and Corkscrew (Vintage Departures)
Food Writing Grows Up
Food that thrills, satisfies hunger, nourishes, invites, is hospitable. Acidic, bright, but the warming nature of sichuan or Mexican. The herbaciousness of Nordic food.
Food has the power to patch up the ragged edges of our souls – the frayed tempers and unravelled dreams – and make the world seem OK again, if only for a few moments.