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Harold T. Harper • 4 cards
I was wrong guys!
I am (and still is) a huge proponent of CICO. But there is an exception.
And that’s when you go very low fat and ultra high carb.
Usually my metabolism was set in stone. If I ate over 3000 cal, I’d gain weight no matter what I did. If I ate... See more
Hans Amatox.combody budget


Dinner:
8 scrambled eggs
Pineapple
Sourdough Fruit toast
And extra butter
Most would not realise it’s possible to eat like this and be sub 10% body fat https://t.co/YgB4ifraXh

Cute
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