Sublime
An inspiration engine for ideas
How to use: Eat one huge “fatty salad” daily, which is a salad filled with organic dark leafy greens like kale, arugula, romaine lettuce, or spinach, and doused with extra-virgin olive oil. Avoid nutrient-poor varieties like iceberg lettuce, which is essentially just water and fiber. There will be more “fatty salad” options in the recipe section
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Recipes for Helathy Meals
Amit Bhatia • 1 card
Naomi has been a leading innovator in the natural products industry. We first met when I began researching the merits of resveratrol, the compound found in grape skins and wine that has been linked to anti-ageing and disease prevention. Naomi and I then bonded over our conviction that deep within all of us is our ability to heal, if we just nurture
... See moreNaomi Whittel • Glow15
Smoothie Power! Recipes for Weight Loss, Vitality, & the Occasional Super Power
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Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
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- Eat only three main meals a day—ideally two, if you can manage it.